The Fruit Cleansing Diet

I have been trying to find the perfect cleansing diet for years. And to me the perfect cleansing diet is one that I discovered many years ago, it is called the fruit diet. Like I say, I have tried lots of other cleansing diets, many with fine people endorsing them. But for a simple diet that anyone can do and is not going to cost you the earth, the fruit diet cannot be beaten.

Basically, and very simply, the fruit diet involves eating plenty of whole foods that either grow on trees, hence the fruit diet, or grow in the ground. It involves eating only foods that require only man’s assistance in picking or digging up. They involve no processing whatsoever. Healthy, cheap, and so delicious.

photo credit: nosha

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Tagged as: cleansing diet, cleansing diets, colon cleanse diet, colon cleansing diets, master cleanse diet