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More and more people these days are making the investment in a good ergonomic computer chair, and for very good reasons. Most of us spend many hours a day working or playing at a computer, and our bodies are paying the price with numerous aches and pains. If you’re planning on buying one of these chairs, keep reading to learn about the essential features that make a chair ergonomic.
The backrest is the most critical component of an ergonomic computer chair in terms of supporting your spine. Make sure the chair you choose has a back that’s adjustable for height and angle, at a bare minimum. Some of the better quality chairs, like the Aeron Chair or the Steelcase Leap, also have backrests that can be adjusted with precision to fit the natural curve of your spine.
The seat is also important. For starters, the seat height should be adjustable, and you need to inspect the depth and width to make sure it can accommodate your body comfortably. Many experts recommend that the seat tilt forward slightly, so this is another adjustment you should be able to make.
You should be able to move the armrests up and down to just the right height. Some chairs also allow you to slide them back and forth for greater customization. Your arms should be parallel to the floor when you’re using the keyboard or mouse.
Other key features of an ergonomic computer chair include a sturdy base with five points of contact with the floor. The chair should swivel so you can move from task to task without straining yourself. If it has casters, make sure they can move with ease on the type of floor you’ll be putting your chair on.
These are the most basic features that make a chair ergonomic. You can find ergonomic computer chairs on the market that have many more features that will add to your comfort. Do your research, read customer reviews, and you should be able to find the right chair for your needs.
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- Ten Rules for Choosing the Right Ergonomic Chair (gotopac.wordpress.com)
- This Exercise Office Chair Looks Like Torture [Video] (gizmodo.com)
- Office Chairs: Tips on How to Select an Ideal Ones for Your Office (mydecorarticles.com)
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