The Extreme is a very compact home gym manufactured by Bowflex noted for the power rod design of its workout equipment. This home gym is often referred to as Bowflex Xtreme for the X-shape upon which it is based to provide extra stability without sacrificing too much space. The user can perform a total of 65 exercises with this workout machine. Power rod resistance for the standard Extreme is 210 lbs which could be upgraded to either 310 lbs or 410 lbs. It measures 53 inches in length 49 inches in width and 82 inches in height. This home gym has a machine warranty of 7 years but its power rod has no time limit warranty. Its workout function specifications include a three-position lower pulley/squat station, abdominal crunch shoulder harness, leg extension/leg curl attachment, and a five-way hand grip/ankle cuffs. Other winning user features is its high quality of construction and ease of use.
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